Fitness / Health / Lifestyle

5 Proven Ways to Avoid Hair Fall Naturally

Hair fall has become a huge problem worldwide for men and women both. If you are looking for the ways to avoid hair fall naturally, you are here are the right place. The hair falls within the limits that come to be considered normal is a situation that should not concern us. On the other hand, when the fall is greater than normal and it is repeated daily, we must look for the cause.

We will show you top 5 ways that include natural remedies which are effective and safe for your hair as well as for your health.

1 – Use Neem to prevent hair loss:

The neem is one of the plants with greater medicinal properties that you can find. It is used both for remedies and aesthetic treatments. To use it, you should simply take a few fresh neem leaves and bring them to a boil until the water level drops roughly to half that of the one you used initially. Then let it cool. When you go to wash your hair, use this water. For the best result, you must do it at least once a week.

2 – Use Amla:

To prepare this remedy, you need a little coconut oil. Boil the amla in the oil until it gets almost black. Then extract the fruit and take the oil to massage your scalp. The properties of the fruit, combined with oil and massage, will be like a spa for your scalp and will help you stop hair loss.

3 – Use the combination of rosemary and almond oil:

The mixture of these two elements has shown all its positive effects, not only in the fact of stopping hair loss but also helps to improve the appearance of hair. You should use twice as much almond oils as rosemary. Mix very well and then start applying gently on the hair for about 20 minutes and if it is possible, use this daily.

4 – Make hair massages with coconut oil:

The scalp needs to be stimulated so that the follicles release new hair so massaging the head every day with a little warm oil helps make the blood flow to this part of the body much more effective. Coconut oil, for example, is one of the most recommended for its properties that prevent hair loss. You can also use oils like jojoba, almond, mustard or lavender.

5 – Use aloe vera to strengthen your hair:

We already know that aloe vera has a huge amount of properties that help keep our body in optimal condition and hair is no exception. Aloe crystals are used to stop hair loss and to give you a much healthier appearance. It can also be used when there is irritation on the scalp because it has healing properties and helps control the pH of these tissues.

Along with these natural remedies, it is also necessary to change your lifestyle. Things like improving your diet making it more nutritious, reduce tour stress, exercise, wash hair with quality shampoos, etc. are good methods to avoid falling hairs.

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