Gastritis: Symptoms, Diets and Home Remedy

Gastritis is inflammation of the lining of the stomach and can be acute when it occurs for a short period of time, or chronic, if it lasts for months or years. This inflammation of the stomach causes pain in the upper part of the stomach or stomach, nausea and, sometimes, vomiting. General Recommendations for Gastritis … Read more

10 Amazing Benefits of Chia Seeds

What Are Chia Seeds? La Chia (Hispanic Salvia) is a plant from Central America, its seeds are rich in carbohydrates, fiber, vitamins, and minerals, and although they were already used by the Mayans and the Aztecs, they fell into oblivion after the European colonization, as a step with other foods such as Quinoa or Amaranth. … Read more