Fitness Health Lifestyle

Betel Leaf Can Cure Constipation, Reduce Gastric Pain and Boost Digestion

Betel is a heart-shaped leaf that has an impressive number of health beneficial properties. It is known as “Tamalapaku” in Telugu and “Paan Ka Patta” in Hindu. The medical benefits of Betel Leaf are much underrated despite being a highly efficient medicinal plant. This article is made in order for you to be well-informed regarding […]

Fitness Health Lifestyle

10 Amazing Benefits of Chia Seeds

What Are Chia Seeds? La Chia (Hispanic Salvia) is a plant from Central America, its seeds are rich in carbohydrates, fiber, vitamins, and minerals, and although they were already used by the Mayans and the Aztecs, they fell into oblivion after the European colonization, as a step with other foods such as Quinoa or Amaranth. […]

community Health Lifestyle World

Home Remedies for Natural Ovulation, Get Your Body To Ovulate Naturally

            A lot of young women put on the pill to regulate their cycle and they are often offered invasive treatments for improving ovulation. This is not a great idea since these methods just addresses the symptoms while the causes, which are more related to lifestyle than current state, are not carefully considered. The consequence […]