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Know These Side effects Before Using Probiotics To Lose Weight

Probiotics are used in the treatment of many diseases related to the alteration of the normal microbiota of the body. Probiotics can be used in the treatment of antibiotic associated diarrhea and in the treatment of acute diarrhea, in the treatment for inflammatory bowel disease, lactose intolerance, irritable bowel syndrome, necrotizing enterocolitis and in the same way can be used in the treatment bacterial vaginosis.

A lot of studies claim that probiotics can be used in the treatment for weight loss, probiotics act at the level of the intestine reducing cholesterol levels, this is done since they increase the intestinal transit and allow the wall of the intestine to become less permeable, in this way the fat molecules do not leave the intestine to become cholesterol.

The exact mechanism of how probiotics act in weight loss is still unknown but it is believed Probiotics help to lose weight because the live bacteria contained in the probiotic can eliminate the excess calories present in the intestine. In the same way probiotics to lose weight due to their actions to lower cholesterol levels and reduce excess calories in the intestine can also help in the treatment of hypertension and diabetes.

A lot of studies on probiotics to lose weight found that those people with obesity who took probiotics as part of their diet lost 9% more weight than those who did not it.
Now the question is how to choose the best probiotic to help weight loss? Through this article we present some probiotics used in weight loss with its advantages and disadvantages.

Before choosing any probiotic we must observe its content, which strain of living bacteria contains and how many colony-forming strains are found in its content. In addition to this, we must observe how the probiotic should be stored; if it needs a cold environment or it can be found at room temperature. Some probiotics that we find in the market are:

BioGanix BIO-50 Probiotic Supplement: This probiotic contains 50 million colony forming units and contains strains of lactobacillus in its content. It is the most useful probiotic in weight loss thanks to its content. This probiotic has as advantages that it helps to the loss of weight and help to the immune system too, it does not need refrigeration. It also improves intestinal transit in those patients who suffer constipation. However, it has some disadvantages and is that it can cause meteorism in some patients. If you suffer from this adverse effect of the probiotic suspend its use and consult your doctor.

Number One Nutrition Advance Probiotic Supplement: This probiotic contains 11.5 million colony-forming strains as well as containing strains of lactobacillus and acidophilus in its formula. This probiotic does not require refrigeration. This probiotic can help the treatment of bacterial vaginosis; it also helps the treatment of heartburn and gastroesophageal reflux. However, it has an adverse effect just like the other probiotic and is that it can cause meteorism and abdominal distension. If you experience any of these symptoms, suspend its used and consult your doctor.

Scilliant Nutrients Probiotic Supplement: This probiotic contains 40 million colony-forming units, approaching the number of colony forming units that BIO50 possesses. This probiotic does not require refrigeration. In the same way this probiotic helps the immune system and weight loss. It is also used in the treatment of constipation, abdominal distension; bloating and can help in the treatment of bacterial vaginosis. However, it has as disadvantages that it only has 4 strains of lactobacillus unlike other probiotics that contain 11 strains of lactobacillus.

Hyperbiotics Pro Women Probiotics Supplement: This probiotic is designed specifically for women. It contains in its structure D-Mannose that helps the treatment of urinary tract infections such as bacterial vaginosis. In the same way, this probiotics contains 5 millions colony-forming units. The probiotic designed exclusively for women helps lose weight and helps the immune system fight different infections. This probiotic does not need refrigeration. It has advantages over other probiotics that help in the treatment of infections of the urinary tract and their capsules are of prolonged release that is to say that lasts more than 8 hours the effect. However, it can have some adverse effects such as headache and stomach pain in some patients. If you experience any of these symptoms, suspend its used and consult your doctor.

Hyperbiotics Pro-15 Probiotic Supplement: This probiotic comes in a presentation of prolonged release capsules, that is to say that it maintains its effect for more than 8 hours. It contains in its formula 5 million colony forming units, which can support the acidity of the large intestine. It is the only probiotic that can act in the large intestine. Hyperbiotics Pro-15 Probiotic Supplement helps to improve the absorption of nutrients, helps the immune system and helps with weight loss. It does not need refrigeration. However, in some patients it can cause nauseas, abdominal distension, meteorism and stomach pain. If you experience any of these symptoms, suspend its used and consult your doctor.

Nature Way Primadophilus Optima Probiotic Supplement: This probiotic contains 35 million colony forming units in its structure. It also has 14 different strains of lactobacillus. The immune system helps fight infections and helps in weight loss too. However, it has some disadvantages and is that it can cause meteorism in some patients. If you suffer from this adverse effect of the probiotic suspend its use and consult your doctor.

Renew Life Ultimate Flora Probiotic Supplement: This probiotic contains 50 million colony-forming units and also has 40 strains of lactobacillus different in their content. They make it one of the best probiotics in the market for weight loss. Renew Life Ultimate Flora Probiotic Supplement does not need refrigeration. This probiotic helps to lose weight, to the immune system, however it can cause nausea and abdominal distension.

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