In these stress-ridden times, when there is always much to do and not enough hours to get it done , headaches have become a daily ailment for millions of people around the world; pounding pulses of pain that, despite not being crippling, can turn a normal day into an ordeal. The use of painkillers is …
Flax seeds take home the prize of being one of the World’s first superfood cultivated in our history. They have been consumed since 6000 years ago. The reason why Flax seeds are so famous and have such a long history among us is that it contains anti-inflammatory properties due to the high concentrations of Omega-3 …
A dry cough is all cough that does not produce any mucus, mostly caused by allergies and other viral infections. This is a cough that is best treated by lifestyle changes and homemade remedies. Many people see a dry cough as a minor discomfort that can be overlooked, but, as minor, as it may be, …
This is truly one of the most delicious fruits that could possible exists, I mean, have you ever had a nice piece of watermelon? Juicy, sugary, and just delicious. But, its deliciousness isn’t the only thing watermelon has going for it, not only you are enjoying one of the most unique flavors on fruits, but …
Since time immemorial it has been known that honey has been used as food and as medicine. It’s packing some incredibly beneficial plant compounds which offer some amazing benefits to our health. You will truly see the benefits of honey when you use more regularly than you do refined sugars. Why? Well, Honey is actually …