Good Health Equals to Good Life: Find Out the Real Meaning of Good Health

Someone has truly said: Good health is central and it’s equal to a good life! In today’s health-conscious world, people are more concerned about what is healthy and what’s not! Do you know what “health” actually means? It’s actually a state which affects our mental and physical well-being. It helps us in handling all our stress and anxiety … Read more

YOGA – AN INTERNAL SOLITUDE

The connotation of yoga YOGA is not only the way to improve one’s health but it is consisting of a wide range of exercises and medical therapies to rejuvenate body and mind. It can cure any kind of disease no matter how old it is. This art was developed by the ancient Indian ‘Vedic Monks’ … Read more