An Array of News
We all have only one life to lead. Why not lead our lives being as healthy as fit! Day by day, people are getting more conscious about their health. While many people believe they are leading a healthy lifestyle, they actually aren’t. Today we will look into 5 healthy habits that a healthy person should […]
Are you a cricket lover? Then you must have a favorite cricketer that you love, right? Have you ever wondered what your favorite cricketer loves the most to eat? As all crickets have to follow a strict fitness diet in order to stay fit and active, they have to sacrifice their will to have their […]
With the winters approaching, it’s important that you use body lotion to keep your skin soft and moisturized. Here are top 10 body lotions for you with sun protection! 1. Lotus Herbals SPF-25 Safe Sun Anti Tan Body Lotion This anti-tan body lotion from Lotus Herbals not just protects you from UVA/UVB, but also […]
Nowadays many of us suffer from gastritis or gastric ulcer. This might be because of our unhygienic food habits like eating junks all the time. This also might be because of having the food on the wrong time! Yes, we all should follow a proper timing to eat. But, today, we are going to look […]
Leading a healthy and happy life is important for all, isn’t it? But, due to an extremely busy lifestyle, people often ignore their health. It has been noticed that people ignore their diet mostly. While eating junks can make you fat, it’s also true that you can’t lose weight only by eating healthy. Today we […]
As the term itself suggests,” silent heart attacks” do not show any serious indication on the outward body. Thereby, the patient remains clueless to his heart condition. This may later show the damage done to the heart during any routine ECG. According to a research, around 45% of the heart attacks are silent. This condition […]
Someone has truly said: Good health is central and it’s equal to a good life! In today’s health-conscious world, people are more concerned about what is healthy and what’s not! Do you know what “health” actually means? It’s actually a state which affects our mental and physical well-being. It helps us in handling all our stress and anxiety […]
Having a fresh and hygienic dinner is mandatory for all living beings. Dinner is necessary for having a satisfying and relaxing sleep. None of us likes to go to bed without having a tasty dinner. Breakfast might be the important meal of the day, but without having a satisfying dinner on the previous night, no […]
The connotation of yoga YOGA is not only the way to improve one’s health but it is consisting of a wide range of exercises and medical therapies to rejuvenate body and mind. It can cure any kind of disease no matter how old it is. This art was developed by the ancient Indian ‘Vedic Monks’ […]
Sleeping difficulty is a very common issue among many people today. This is a specific condition when a person fails to have a disruption-free and constant sleep at night. It’s true that having a constant 7-8 hours’ sleep in a day is a must for each and every person in order to lead the rest […]