Hemorrhoids are also called Piles and they swollen veins that appear in the anus and lower rectum. They seem to be similar to varicose veins. There are a number of causes for Hemorrhoids this is guy, sometimes, it is difficult to locate the cause. These causes range from straining during vowel movements to the increase on the pressure of these veins during pregnancy. They are two main kinds of Hemorrhoids, the ones that appear inside the rectum which are called internal hemorrhoids, and the ones that appear under the skin of the anus which are called external Hemorrhoids.
When the veins around your anus get stretched under pressure, they might bulge or swell. Hemorrhoids which are swollen veins, can be developed due and increase in the pressure in the lower rectum. This increase pressure might be due to straining during bowel movements, being sit on the toilet for long periods of time, chronic diarrhea or constipation, for pregnancy, anal intercourse, obesity, and low-fiber diets among many others.
Most studies on Hemorrhoids agree that they become more frequent with the age due to the weakening and stretching of the tissues that support the veins in the rectum.
There are several kinds of treatments that can help you with Hemorrhoids.
First off, it is very important for you to eat high-fiber foods in order to avoid long periods of time sitting on the toilet and the increase in the pressure of the veins in the anus. There are also some creams that can help you with the treatment. Another home treatment is soaking your anal area in warm water for 15 minutes two or three times a day. For the pain you can take painkillers and for the swelling you can apply some ice or cold water. Another recommendation is to keep your anus area clean and not to use dry toiled paper.
If you are suffering from mild Hemorrhoids, your doctor will tell you to use creams, pads, ointments or suppositories. And for severe Hemorrhoids your doctor will give you more options. Remember no to self-medicate and go see your doctor if your Hemorrhoids persists for more than a week and you present a lot of pain.
There are two strong recommendations that are highly regarded when suffering or avoiding from suffering from Hemorrhoids. The first one is to eat a lot of fiber. The best kinds of fiber for your body are the soluble fiber since this will maintain your stool soft when formed and won’t have problems when passing. This will certainly avoid constipation and irritation which are some causes of hemorrhoids. The insoluble fiber, like celery, can help you maintain everything moving in and out of your system which is also very helpful for the balance of chemistry in your intestines.
The second strong piece of advise is to be always hydrated. By drinking water regularly you will intestines and your stool soft which will help you spending less time sitting on the toilet.