What Happens when you Eat Garlic Everyday

You’ve probably heard that famous sentence: you’re what you eat (and the sequel: I don’t remember eating a sexy beast this morning). All jokes aside, this sentence actually makes a lot of sense. Why? Because the food we eat can significantly affect our health, both positively and negatively. Garlic is one of the foods that …

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4 Proven Cortisol-reducing Hacks

Stress can be extremely damaging in a variety of ways. When taken too far, it can indeed kill. It can negatively impact relationships. Relationships with your significant other do tend to suffer, as the other person not only maybe getting less time from you but also less quality time too. Relationships with family members can …

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