Heartburn is caused by stomach acids when, instead of staying in the stomach, they go up into the esophagus.
The manifestation of symptoms may differ from person to person, but most have similar symptoms, such as a burning sensation in the chest just behind the breastbone, which begins right after eating and can last for several hours, chest pain, burning in the throat or difficulty swallowing.
What Is Heartburn?
Heartburn occurs when the acidic content of it rises up the esophagus to the throat. It is also known as stomach acid reflux. Most people suffer from it at some point in their lives, in the form of burning or acid regurgitation.
Some people have it when they lean or lie down. Its frequency varies from one person to another. Most people have it very rarely; however, in other people, episodes of heartburn or acid regurgitation may appear daily or weekly.
Heartburn Symptoms
The symptoms caused by heartburn appear in the middle part and in the upper part of the stomach and may last for a few minutes or last for a few hours.
These symptoms are, mainly:
- Pain and burning sensation in the pit of the stomach,
- Heartburn,
- Flatulence or gases,
- A slower digestion,
- Nausea,
- Bitter and acid taste in the mouth.
Heartburn Causes
As for the causes of this discomfort, they are varied, and can appear after taking very succulent or ingested foods very quickly, with certain foods that cause it promptly, in situations of pregnancy or obesity, and with the use of certain drugs that cause acidity (some analgesics, antidepressants or dopamine, among others).
We can include, within the list of possible causes of heartburn, certain diseases or oral problems (such as caries or gingivitis), laryngitis, pharyngitis, or an even hiatus hernia, which makes those who suffer from it much more likely to experience reflux esophageal
Heartburn Treatment
Here we present the best home remedies for heartburn that we have collected.
- Sodium Bicarbonate for Stomach Burning
- Infusion of Lettuce for Stomach Burning
- Marshmallow Infusion for Stomach Burning
- Camomile Infusion for Stomach Burning
- Elm’s Infusion for Stomach Burning
It is essential that you consult your doctor about this or any other natural treatment, as well as possible contraindications or incompatibilities.
Heartburn Diet
Heartburn may appear after a copious meal, or after eating certain foods that promote heartburn, such as highly spiced foods or those that are very fatty, so it is advisable to avoid them. You should also control the intake of sweets such as chocolate, coffee, and even tea. Alcoholic beverages, especially white wine and cava, are also prone to generate heartburn.
Is It The Same Heartburn As Acidity?
Although the symptoms are very similar in both cases, they are two different problems.
In the case of heartburn, the stomach acid substances rise up the esophagus to the throat causing heaviness after eating, pain and burning in the mouth of the stomach, very slow digestion, nausea and bitter taste in the mouth. In more severe cases, ulcers may appear in the esophagus or a narrowing in that area that prevents a person from swallowing normally.
In acidity case, the stomach produces too many acids and the food is digested too quickly, with a burning sensation that begins in the lower part of the chest and can extend to the throat. In addition, it is very likely that regurgitation appears when bending over or lying down after eating.