The month of May has been declared as the National Stroke Awareness month. It has become a major health concern in the modern world as well. In fact, about 800,000 stroke cases are recorded from United States per given year. Special attention should be given towards this health condition as it has the ability to cause sudden death.
First of all, it is better to have a clear understanding about the symptoms that are associated with strokes. The symptoms of stroke can vary from individual to individual. However, all the people will have to suffer from the common symptom of being sudden. The other warning signs associated with stroke many include difficulties in walking, loss of coordination or balance, loss of vision, difficulty with comprehension, slurred or abnormal speech, weakness in face, leg or arm, numbness, memory loss or disorientation, confusion, severe headache, vomiting, nausea and dizziness.
A wide variety of risk factors are associated with strokes. Luckily, most of these factors are controllable. For example, if you can control diabetes, you will get the opportunity to reduce the chance of getting strokes by a significant amount. From the recent studies, it has been identified that around 25.8 million people in United States are suffering from diabetes. It is about 9% of the entire population of the country. The bad news is that about 7 million of people who suffer from diabetes do not tend to seek medical assistance.
Obesity plays a major role behind strokes as well. It has been identified that about 35% of American adults are suffering from obesity. Unhealthy food habits have contributed a lot towards obesity. If you can eat healthy food and engage with regular exercises, you will get the opportunity to get rid of it in a convenient manner. This can reduce the chances of getting strokes as well. Tobacco or cigarette smoking is one of the leading causes of death in United States. It can also lead people towards strokes. This can be considered as another preventable cause of strokes. The same is applicable for alcohol as well.
Last but not least, there is a strong relationship between heart diseases and strokes. The most prominent heart diseases include valve diseases and atrial fibrillation. It has been identified that about 35% of the people who have atrial fibrillation would experience strokes at some point in their lives.
The Stroke Shield Foundation is spending a lot of effort in order to educate people about the preventable causes of strokes. In addition, they have mentioned some stroke prevention tips in their website. For example, they have asked people who suffer from blood pressure, bad cholesterol levels, blood glucose and diabetes to take necessary measures and control these conditions. In addition, they encourage people to modify their diet plans and engage with regular exercises. Stroke is a preventable health condition and you just need to adapt yourself to a healthy lifestyle.