The famous promises of the Atkins diet are that a person will not only lose weight, they will also be on the path to better heart health and memory function, as well as some other wellness benefits. What is the main characteristic of this diet? Well, the diet is based on the theory that overweight …
The Atkins Diet focuses on eating high quantities of protein for losing weight. It also allows you to eat fats as much as you want. For the diet to actually work, it is necessary to reduce greatly the consumption of carbohydrates. So, the intake of carbohydrates will be limited in order to balance the consumption …
Atkins diet is developed by Dr. Robert Atkins in 1992 based on his hypothetic concept of high protein and fat food with low carbohydrate intake diet. As per Dr. Atkins proposed that human body needs more energy to burn the fats and the proteins than usual hence consuming high protein and fat food ensures calorie …