The long list of benefits that you can enjoy by eating yogurt has recently included another quite interesting element, according to recent studies. Yogurt was suspected to promoted weight control as people age. This has led Cancer Biologist Susan Erdman and Geneticist Eric Alm to conduct studies regarding this matter. They were very impressed when …
Practicing some yoga exercises allows the renal system to remain healthy and in optimal conditions. There are exercises to keep the kidneys in good condition, prevent the bladder from deteriorating and the urinary system to function properly. Exercises for the kidneys include inverted yoga postures so that this organ remains flexible. When adopting the inverted …
Present in human life for a huge amount of time, some studies located it in Mesopotamia around 5000 BC; yogurt has been an important element in the dietary habits of a person. Mostly made using cow milk, this dairy food can be made from other mammals’ milk such as water buffalo, goats, ewes, mares, camels, and yaks. And besides it is …