Halitosis: How to Stop Your Bad Breath

There’s no getting away from it – bad breath can be a horrible thing. Otherwise known as halitosis, over 30% of the globe suffer from the symptoms. However, the answers don’t have to be complicated. Maintaining high standards of dental routine and improving your oral hygiene are massive stepping stones away from bad breath. Here …

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Smoker’s Tale: How I Quit Tobacco

In my family, smoking was the norm. I always knew that I would take up cigarettes and I didn’t think twice about it. I’m not sure if it’s because it reminds me of home, but I’ve always loved the smell. Even so, a decade and a half into a deep cigarette addiction, I finally decided …

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