The lower back or the lumbar spine is a strikingly well-devised structure consisting of several bones that are interconnect with one another and also connect to various other ligaments, muscles, and nerves. All these parts come together to provide support and flexibility. Despite their efficient design, this complex structure can also be susceptible to pain …
There is an ancient saying that health is wealth. Without a doubt, this is certainly true. Those who are healthy are generally happier and have a better outlook of life, compared to those who have one form of sickness or another. A car for example requires adequate maintenance. Without maintaining it, the car will definitely …
If something is clear to the entire medical society is that physical exercise is highly recommended for all human beings, regardless of sex, because with its realization is able to improve both our physical condition and our cardiovascular condition, but, is it advisable to exercise during pregnancy? In this article we will answer this simple …