Post Tagged with: "hypertension"

Celebrate the World Sleep Day on 15th March!

Celebrate the World Sleep Day on 15th March!

Sleeping has become the most neglected part of our daily routine. Everyone thinks of daily tasks they have to perform but rarely know how much sleep is important for healthy functioning of our body. Sleep deprivation has become a major reason for various health problems. World Sleep Day Keeping the […]

by March 13, 2019 0 comments EcoWatch
Potatoes Can Help Reduce Blood Pressure, Help Loose Weight and Reduce Risk Of Cancer

Potatoes Can Help Reduce Blood Pressure, Help Loose Weight and Reduce Risk Of Cancer

Whether roasted, baked, or mashed, people often consider potatoes as comfort food. Potatoes are a highly nutritious food, very energetic since it has high carbohydrate content. So it has many health benefits. Let us find out health benefits of consuming potatoes: To have a good health of the heart One […]

by April 17, 2018 0 comments Fitness, Health
benefits of yogurt

Yogurt Can Help Prevent Diabetes, Cholesterol, Osteoporosis, Hypertension, Control Blood Pressure, Heart Attack and A Good Source Of vitamin D

Present in human life for a huge amount of time, some studies located it in Mesopotamia around 5000 BC; yogurt has been an important element in the dietary habits of a person. Mostly made using cow milk, this dairy food can be made from other mammals’ milk such as water buffalo, goats, ewes, mares, camels, […]

by March 24, 2018 0 comments Featured, Fitness, Health, Lifestyle
How Dash Diet Helps Hypertension, Weight Loss and Diabetes

How Dash Diet Helps Hypertension, Weight Loss and Diabetes

The DASH diet is considered the best solution to various health issues as this emphasis on the eating habit of varieties of food with right nutrients and in proper amount. DASH is the abbreviation of Dietary Approaches to Stop Hypertension. But in reality this diet process helps to cope with […]

by February 5, 2018 0 comments Featured, Fitness, Health, Lifestyle
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