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lack of sleep

Is Exam Stress Giving You Sleepless Nights? Here Are Simple Tricks To Tackle Stress

February 24, 2018 by Rishi Sankhla
Exam stress

February and March are not some of the favourites months for students. It is the exam stress that makes it impossible for them to concentrate on anything. For that matter, not just exam stress, it can be any stress that can hamper your daily routine. Stress at school for making it to the top list, … Read more

Categories community, Health

How Lack Of Sleep Changes Your Body And Mind

February 16, 2018 by Meghan Combs
sleep causes health problem

I wont sleep till I get this right. I’ll sleep for a few minutes tonight and get back to work. You cant afford to waste precious time sleeping! In our fast paced world that makes 24-hours look like such a little time, its I all too common to hear statements like the ones mentioned at … Read more

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