A key ingredient in your cupboard might be the best solution if you are looking to lose weight. The Journal of Agriculture and Food Chemistry published a studied that found piperine, the compound that gives the black pepper its unique taste, can certainly help you with losing weight by stopping the formation process of new …
There is no denying that Green Tea is actually the healthiest beverage we can drink in the entire World. Everyone says so, experts, long-time drinkers, scientists, doctors, and many more. A single cup of Green Tea comes packed with antioxidants and nutrients which have amazing effects on your overall health. In addition, Green Tea is …
Whether roasted, baked, or mashed, people often consider potatoes as comfort food. Potatoes are a highly nutritious food, very energetic since it has high carbohydrate content. So it has many health benefits. Let us find out health benefits of consuming potatoes: To have a good health of the heart One of the main risk factors …
The Ayurveda diet is not understood as a classic diet but as a holistic life concept. Ayurveda is a medical system of ancient India that offers a feeding guide and appropriate behaviors, depending on the type of body that is possessed called dosha. Ayurveda, considered as a natural healing system of wisdom, originated in India …
Everybody wants to have a perfect body. But no one wants to limit their food habits. Getting fat is a serious problem. Nowadays it emerges as a big issue because of our instant lifestyle. We like to have a quick preparation and we fall for packed foods and instant mixes. People don’t want to spend …