If You Think Coconut Oil Is Healthy Think Again

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Coconut Oil is found across every departmental store and even on online stores. This sweet smelling tropical staple is considered to be helpful for thyroid and heart, slow aging, arthritis and diabetes, helps in losing weight and even protecting against illness like Alzheimer’s. The question that health expert raised is that whether it is actually …

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Finding the Right Diet Can Not Only Help You Lose Weight, It Will Add Years to Your Life

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At the beginning of every year you can count on several things: people partying, drinking, and shooting off fireworks. After the festivities that ring in a new year you can also count on people making resolutions in order to finally get themselves lean, limber, and healthy. The problem is that the resolution is short-lived because …

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