When it comes to popular trends related to food in 2024, we can notice that many people are focused on healthy recipes and even higher focus on vegan dishes. According to some studies, near 30% of people are taking most proteins from plants instead of meat. Also, the year 2024 influenced people to change their …
For all year, most of mothers provide the appropriate meal for the rest of the family, so once a year is a good time to return it by preparing some special food to celebrate and thank them for all the work done. Start the day with some Strawberry waffles, here are the ingredients: 2 ½ …
This diet born in Miami was created by Dr. Arthur Agatson in order to help obese patients. Little by little it became known given the good results of those who tried it, and above all, when several celebrities confessed to be following it. Although it was not its initial intent, South Beach Diet gained fame …
Weight Watchers is not so much about a diet but about a lifestyle change program. It can help you learn to eat healthier and more physically active, so you can lose weight forever. In this article, we review the Weight Watchers diet, benefits, and risks. Weight Watchers uses a point system to record food intake. …
The zone diet is based on the main mechanisms that the human being uses to digest food; the proteins must be digested in an acid medium so that they can be neutralized slightly by the presence of starches and sugars that come from alkaline substances; On the other hand, carbohydrates must be digested in an …