risks

No matter what business someone chooses to open, there will always be some advantages and disadvantages that they’ll come across. However, if you are…

This is a vitamin that most people living in developed countries will get enough of to meet the daily requirements our body needs to…

This diet born in Miami was created by Dr. Arthur Agatson in order to help obese patients. Little by little it became known given…

Weight Watchers is not so much about a diet but about a lifestyle change program. It can help you learn to eat healthier and…

The Mediterranean diet is a food pattern that is complemented by the practice of physical exercise and the climate of the countries bordering the…

The famous promises of the Atkins diet are that a person will not only lose weight, they will also be on the path to…

Sushi, ceviches, and carpaccios are fashionable and certain natural food currents, such as crudivorism or instinctoterapy, affirm that raw foods are more nutritious and…

Have you heard about the ketogenic diet? If it is not like that or if you have doubts about its benefits, keep reading that…

There is a high chance that you, like most people, really enjoy eating popcorn while watching movies. This activity is one of the most…

Vitamin K is an essential element to keep the body good health and optimal system functions. The presence of this fat soluble vitamin –…

Vitamin B12 is also called cobalamin and it is a substance that can be dissolved in water. It has an important participation in the…

What is Military diet?             It is a low calorie diet that focuses on weight loss. It claims to make you lose 4.5 kilograms…