Signs, Symptoms and Effects Of Vitamin K Deficiency

Vitamin K Deficiency

Vitamin K is an essential element to keep the body good health and optimal system functions. The presence of this fat soluble vitamin – helpful to clot blood and give strength to the bones – can also prevent the mistakenly clotting of a functioning vessel and arterial calcification. Furthermore, this vitamin helps in the balance …

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Vitamin B12 Deficiency Signs, Symptoms and Effects

VITAMIN B Deficiency

Vitamin B12 is also called cobalamin and it is a substance that can be dissolved in water. It has an important participation in the red blood cell production and DNA, and assuring the proper functioning of the nervous system. It can be naturally found in animal foods such as meat, poultry, eggs and dairy and …

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