side effects

Did you know that olive oil could be a healthiest fat oil to your favourite food and also a harmless cosmetic ingredient? Do you…

This diet born in Miami was created by Dr. Arthur Agatson in order to help obese patients. Little by little it became known given…

Weight Watchers is not so much about a diet but about a lifestyle change program. It can help you learn to eat healthier and…

The zone diet is based on the main mechanisms that the human being uses to digest food; the proteins must be digested in an…

The famous promises of the Atkins diet are that a person will not only lose weight, they will also be on the path to…

Sushi, ceviches, and carpaccios are fashionable and certain natural food currents, such as crudivorism or instinctoterapy, affirm that raw foods are more nutritious and…

Have you heard about the ketogenic diet? If it is not like that or if you have doubts about its benefits, keep reading that…

Getting healthy is a goal searched by several people over the years. As time goes by, new methods, treatments, and even diets have arisen…

What is Military diet?             It is a low calorie diet that focuses on weight loss. It claims to make you lose 4.5 kilograms…

The symptoms of depression, social anxiety disorder, anxiety disorder, seasonal affective disorder, and dysthymia, mild or chronic depression, and many other conditions are usually…

Diabetes is one of the most common disease which is seen in numerous people around the world. There is a common problem of creation…

Our body requires an intake source of energy in order to survive while performing different tasks. This energy is consumed while we are actually…