Maximizing Health Benefits of Vitamin K & D – Secrets to Stronger Bones and Immunity

Maximizing Health Benefits of Vitamin K & D

Vitamins and minerals are essential for human life because they keep our bodies and minds functioning properly. While our dietary consumption should ideally offer all the nutrients we need, population studies repeatedly show that typical diets fall short. Among the numerous essential nutrients, Vitamin D and K are frequently deficient in most people’s everyday diets. …

Read more

Signs, Symptoms and Effects Of Vitamin K Deficiency

Vitamin K Deficiency

Vitamin K is an essential element to keep the body good health and optimal system functions. The presence of this fat soluble vitamin – helpful to clot blood and give strength to the bones – can also prevent the mistakenly clotting of a functioning vessel and arterial calcification. Furthermore, this vitamin helps in the balance …

Read more