weight loss

A lot of people are aware that having lime juice or drinking warm water with a piece of lemon has a lot of beneficial…

Surely you have never been the worrying kind about your body fat. Maybe this is only a matter of concern when the summer is…

This is a very frequently asked question by people consuming such powder along with water to reduce weight. If you would like to know,…

Did you know that olive oil could be a healthiest fat oil to your favourite food and also a harmless cosmetic ingredient? Do you…

The zone diet is based on the main mechanisms that the human being uses to digest food; the proteins must be digested in an…

The Mediterranean diet is a food pattern that is complemented by the practice of physical exercise and the climate of the countries bordering the…

Always talking about vegetarian diet is outlined in our head a healthy diet model and very natural, however, the vegetarian diet has its advantages…

The famous promises of the Atkins diet are that a person will not only lose weight, they will also be on the path to…

Sushi, ceviches, and carpaccios are fashionable and certain natural food currents, such as crudivorism or instinctoterapy, affirm that raw foods are more nutritious and…

Have you heard about the ketogenic diet? If it is not like that or if you have doubts about its benefits, keep reading that…

There is no denying that Green Tea is actually the healthiest beverage we can drink of the entire World. Everyone says so, experts, long-time…

AB is the simple term of abdomen muscles or stomach muscles. Maintaining the health and wellness is a key to overall physical fitness. This…