How to Use Mala Beads for Yoga and Mantra Meditation

Yoga and meditation are practices that have been around for hundreds of years. Many people enjoy them not only because they enable them to relax but also clear their minds and find solutions to some problems that have been bothering them. It does sound like a great activity that can actually help you a lot, …

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The connotation of yoga YOGA is not only the way to improve one’s health but it is consisting of a wide range of exercises and medical therapies to rejuvenate body and mind. It can cure any kind of disease no matter how old it is. This art was developed by the ancient Indian ‘Vedic Monks’ …

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Flush Out Kidney Stones and Pass Kidney Stones Without Surgery With Yoga and Natural Remedies

Yoga and Some Natural Remedies against Kidney Stones

Practicing some yoga exercises allows the renal system to remain healthy and in optimal conditions. There are exercises to keep the kidneys in good condition, prevent the bladder from deteriorating and the urinary system to function properly. Exercises for the kidneys include inverted yoga postures so that this organ remains flexible. When adopting the inverted …

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