Yogurt Can Improve Sex Drive, Promote Fertility, and Help Loose Weigh

benefits of Yogurt

The long list of benefits that you can enjoy by eating yogurt has recently included another quite interesting element, according to recent studies. Yogurt was suspected to promoted weight control as people age. This has led Cancer Biologist Susan Erdman and Geneticist Eric Alm to conduct studies regarding this matter. They were very impressed when … Read more

Yogurt Can Help Prevent Diabetes, Cholesterol, Osteoporosis, Hypertension, Control Blood Pressure, Heart Attack and A Good Source Of vitamin D

Diabetes, Cholesterol, Osteoporosis

Present in human life for a huge amount of time, some studies located it in Mesopotamia around 5000 BC; yogurt has been an important element in the dietary habits of a person. Mostly made using cow milk, this dairy food can be made from other mammals’ milk such as water buffalo, goats, ewes, mares, camels, and yaks. And besides it is … Read more