,Amla, also known as the magic potion or the juice of immortality is known for its various benefits since times immemorial. This India Gooseberry is a superfood due to its numerous health benefits and the fact that it is full of vitamin C, antioxidants, iron, minerals, and various other nutrients.
Amla is used in many hair products to stop hair fall and the reason is actually simple.
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One of the most important reasons for hair fall is a deficiency of iron in the system. Women are more prone to be diagnosed with anemia because they tend to be deficient in iron. That is where Amla comes into the picture! Along with many nutrients and minerals that Amla contains, the most important one is Iron. In addition, Amla also contains Vitamin C, which is an essential nutrient because its presence makes the absorption of Iron easier.
When you massage amla oil on your scalp then it gets thoroughly absorbed, this improves the circulation of blood in the hair and strengthens your hair follicle, and hence preventing the hair fall efficiently.
So, if you are wondering how exactly you can use Amla to efficiently stop the hair fall, these are the following steps that you should follow:
- Use Amla with Shikakai
Take Amla powder twice as much as you have taken shikakai powder and add both the powders into lukewarm water for an hour. Mix both of them thoroughly until the mixture turns into a smooth paste. Apply this paste on your hair from top to bottom and let the mixture stay on your hair for half an hour. As soon as thirty minutes are over, wash your hair with a shampoo.
Do this once a week to avail the benefits. This procedure is not only helpful in strengthening the hair but also acts as a good anti-dandruff mixture and colors the hair.
- Amla Oil
Amla Oil is very versatile in nature, it not only helps with hair fall, but amla oil helps with every kind of hair problem that you might be facing.
Usually, Amla oil is used along with coconut or olive oil; let us see how it is used.
De-seed the amla and place them under the sun to dry. Grind these dried pieces and pour it in a pan that contains coconut/olive oil. Let this mixture boil for 15-20 minutes and then turn off the stove. Strain this mixture and let it cool down.
Apply this oil on your hair strand and scalp a night before washing your hair.